REGISTRATION for Claire's BRAND NEW program Fostering Emotional Resilience is OPEN!
May 17 & 18 on Zoom. LEARN MORE
INTUITIVE EMOTIONAL HEALING
Helping you heal your heart, overcome your mind, and deepen your human experience.
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Claire's Layers of Feeling Color Coded Digital Download
The Layers of Feeling is a foundational tool in the Intuitive Emotional Healing framework. It's goal is to get you looking beneath the thought you're thinking for the emotional experience you're having AND any resistance to that emotional experience.
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Why is that so helpful?
Because in order to heal our hearts, we have to begin to recognize that beneath each repetitive or tense thought is an unfelt feeling waiting to be felt through so we can go back to being happy, aligned, fulfilled humans. If we don't know how to get from our thoughts to the feelings, we have no way to heal them. So the Layers of Feeling gives you an easy to follow visual to help you move out of the thought, down through the belief, into any resistance you have, through the resistance, and down into the tender feeling that's asking to be felt (that layer is blue and not pictured here).
Ultimately, at the end of this process, when we have identified the tender feeling in blue and we've been able to feel it through competently, we end up reunited with feelings of love, safety, and connection... and probably some relief and liberation as well.
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This Layers of Feeling process is something Claire uses in every one on one session she offers, as well as all her workshops and often in her Weekly LIVE on YouTube and TikTok as well.
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If you want to spend less time in your head looping around about things you can't control, things that worry you, or things you wish were different, and instead live a life more fully in your heart with more real inner peace and alignment, the Layers of Feeling can do wonders to move you in that direction
Did you know I also have an Etsy Shop?
It's true. In March of 2024 I created the You Are Valuable Shop on Etsy. In this shop you will find trucker caps, tote bags, sweatshirts, t shirts, and tanks all aimed at helping you find other self healers, starseeds, empaths, and lightworkers.
Some of the designs are funny, some are heartfelt, some are just pretty, but all are aimed at helping you connect in a lighthearted way with likeminded strangers. Because it can be hard to find other folks on a similar path, so a hat or a piece of clothing or a bag with a clear hint for those around you might just help you connect with your people a little faster.
Not only that, but you'll also find my Layers of Feeling posters and wall art to decorate your home as well. We know that our minds need new programs and repetition if our hearts and lives are going to change. So why not make uplighting, heartfelt reminders a part of the spaces you spend the most time in?
