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Helping you build emotional competence, shift your patterns,
and find your true north.
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If you’ve been doing the inner work but still feel stuck, you don’t need more theory or understanding, 
you need a new way of relating to yourself.

Claire offers practical, compassionate tools to
help you move forward by learning how to meet your feelings with clarity and care so you don't have to just cope anymore, they can finally clear. 

If you’re here, it’s likely because you’re the one people lean on. You're a big hearted human who wants everyone else to feel cared for and seen, but often find your own needs come last. 
 
Here, you get to come first. Not at the expense of others, but with the knowledge that the more you learn to hold space for your human experience and fill your own cup, the more you will have to give to the people you love.

This work is about learning how to meet yourself with compassion and clarity using tools that go beyond insight and actually help you shift.
Claire teaches a process that helps you recognize the emotion beneath the thought, soften resistance, and reconnect with your truth.
 
This isn’t a bandaid. It’s a return.
To your body. To your voice. To your emotional clarity.
 
And you don’t have to do it alone.

Claire's Approach

This is where emotional healing becomes tangible.
 
Through her signature Intuitive Emotional Healing framework,
Claire helps you:
  • Identify what you’re actually feeling beneath the thought, so you don’t miss the emotion that needs attention
  • Safely and skillfully process emotion in your body, so you can truly release it
  • Discern the difference between a tender feeling and the resistance that often surrounds it
  • Shift old patterns by understanding how your brain works, and by building an inner monologue that supports you instead of second-guessing your every move
 
This is a path that blends insight with embodiment, so healing becomes something you can actually feel, not just understand intellectually.

Want to hear more straight from Claire?

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Recently Claire sat down with Mary Baker, life coach, counselor and teacher on her podcast Own It Powercast. 

This is a real, heartfelt look at what brought Claire to this work, what makes up her Intuitive Emotional Healing framework, and her thoughts on a myriad of subjects spanning from developing self compassion through mirror work to how anger is always hiding something tender, everytime.
Image by Timur Kozmenko

Ways To Work With Claire

The Conscious Heart Academy
Claire’s online classroom and emotional healing community.
Inside, you’ll find self-paced tools, monthly live workshops, and real-time support, so you can grow in a way that feels grounded, gentle, and doable.
Perfect for: self-aware individuals ready for steady growth and shared connection.

[Join the Academy →]
1:1 Intuitive Emotional Healing Sessions
For more tailored support, Claire offers personalized intuitive emotional healing sessions that create a private space for you to feel seen and supported.
These sessions help you:
  • Build the emotional toolkit you need to finally release what you’re ready to stop carrying
  • Discern what’s yours to hold, and what’s safe to let go of
  • Reconnect with the quiet inner voice that always knows the most aligned next step for you
 
Each session is intuitive, body-centered, and designed to meet you exactly where you are.
Perfect for: individuals seeking focused, customized support.
[Explore 1:1 Sessions →]

What You Can Expect

This work invites your whole self into the room, mind, body, and heart.
It’s not about becoming someone new.
It’s about finally having the space to be with yourself differently.

When you begin to heal in this way, here’s what starts to shift:
✔ You stop managing symptoms and start releasing what’s underneath
✔ Your emotions become trustworthy (instead of overwhelming or torture)
✔ You begin to feel safe in your own body again
✔ You find clarity about who you are and what actually feels aligned
✔ You begin investing your attention in things you can change, instead of swirling in things you can't

You deserve to feel like it's okay to be the person you are, in the place that you're at AND feel safe to move forward knowing it's only going to get easier, more fulfilling and definitely more meaningful from here.

Stay Connected

Healing takes time, and it takes trust.
If now isn’t the moment to dive in, that’s okay.

Claire shares real tools, thoughtful reflections, and honest encouragement
for those who want to stay close to the work without pressure.

Join the mailing list

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